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Calories in Plain Bagel With Cream Cheese - Nutritionix
Plain Bagel With Cream Cheese. Amount Per Serving. Calories 379. % Daily Value*. Total Fat 11g 14%. Saturated Fat 6.2g 31%. Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 3g.
Nutritionix.comHow Many Calories Are in a Plain Bagel With Cream Cheese?
That 4 1/2-ounce bagel has about 360 calories. Add 1 tablespoon of cream cheese, and that's another 70 calories. That bagel delivers far more refined carbohydrates than a slice of white bread, which weighs in at only 1 ounce and has 79 calories. That means a single bagel equals about four slices of bread.
Livestrong.comHow many calories are in a bagel with cream cheese?
A typical plain bagel has around 290 calories, while an everything bagel may contain slightly more due to the added toppings. As for the cream cheese, one tablespoon can have about 50-60 calories, depending on the brand and type. So, when you combine a bagel with a serving of cream cheese, you are looking at a total of 340-400 calories.
Chefsresource.comHow many calories does a bagel have with cream cheese?
Total Calories in a Bagel with Cream Cheese. When you combine a plain bagel with cream cheese, you are looking at a total calorie count of around 320-350 calories. This can be even higher if you opt for a larger, denser bagel or if you use a larger amount of cream cheese. If you are watching your calorie intake, it’s important to be mindful
Chefsresource.comHow many calories in 1 bagel with cream cheese?
On average, a plain medium-sized bagel contains around 270 calories, while a medium-sized serving of cream cheese contains approximately 120 calories. This means that a standard medium-sized bagel with cream cheese can range from 390 to 400 calories. Keep in mind that larger bagels or generous portions of cream cheese can result in higher
Chefsresource.comBagel With Cream Cheese Nutrition Facts
Jul 5, 2023 · A typical bagel with cream cheese (plain bagel, 2 ounces, and 1 tablespoon of cream cheese) contains approximately 285 calories. The total fat content in this serving size is around 10 grams, with saturated fat making up about 4 grams. Bagels are a good source of carbohydrates, providing approximately 43 grams per serving.
Facts.netBagel With Cream Cheese - Eat This Much
1 bagel of bagel with cream cheese (Any bagel, toasted, and topped with cream cheese ) contains 338 Calories. The macronutrient breakdown is 68% carbs, 16% fat, and 16% protein. This is a good source of protein (24% of your Daily Value), calcium (27% of your Daily Value), and iron (48% of your Daily Value). Makes 1 bagel Prep Time 5 minutes
Eatthismuch.comBagel With Cream Cheese Nutrition Facts - Eat This Much
Bagel with Cream Cheese. 1 serving of bagel with cream cheese (Wawa) contains 436 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 14% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and iron (150% of your Daily Value).
Eatthismuch.comNutrition Facts for Everything Bagel with Cream Cheese
There are 460 calories in Everything Bagel with Cream Cheese coming from 13% protein, 63% carbs, 24% fat, and 0% alcohol. What is this food made of? A pie chart showing the macro nutrient components for Everything Bagel with Cream Cheese. This food consists of 51% water, 7.5% protein, 35.5% carbs, 6% fat, and 0% alcohol.
Tools.myfooddata.comBagel With Cream Cheese - Eat This Much
Bagel with Cream Cheese. Fat 11 % Carbs 73 % Protein 15 %. Percent Calories. 1 serving of bagel with cream cheese contains 315 Calories. The macronutrient breakdown is 73% carbs, 11% fat, and 15% protein. This is a good source of protein (22% of your Daily Value) and iron (56% of your Daily Value). Makes.
Eatthismuch.comHow Many Calories in a Bagel with Cream Cheese - Weight Loss
A: While it’s essential to be mindful of calorie intake, enjoying a bagel with cream cheese as an occasional treat can be part of a balanced diet. Moderation and portion control are key. Read also: Speed Slim Weight Loss Challenge. In conclusion, a bagel with cream cheese can range from 350 to 400 calories, depending on the size, type of
Simplyfitme.comBagel and Cream Cheese - 1 bagel with cream cheese - Nutritionix
Jun 10, 2016 · Serving Size: bagel with cream cheese (134 g) Amount Per Serving. Calories 379. % Daily Value*. Total Fat 11g 14%. Saturated Fat 6.2g 31%. Trans Fat 0g. Polyunsaturated Fat 1g.
Nutritionix.comHow many calories is in a bagel and cream cheese?
A single tablespoon of regular cream cheese can contain around 50 to 60 calories. If you’re someone who enjoys a generous spread of cream cheese on your bagel, this can quickly add up. **The Combination** When you combine a plain bagel with a standard serving of cream cheese, you’re looking at a total of around 400 to 500 calories.
Chefsresource.comCalories in a Bagel With Cream Cheese & Lox | livestrong
The bagel calories depend on which size bagel you choose. A 2.5-inch mini bagel clocks in at just 72 calories. If you opt for a small bagel, which is closer to 3 inches in diameter, that number jumps up to 192 calories. Go for a medium bagel, which is 3.5 to 4 inches in diameter (and the standard bagel size), and you're looking at 292 calories.
Livestrong.comCalories in a Bagel with Cream Cheese - Nutrineat
A ‘Lite Cream Cheese Bagel’ (56 g or 2 oz.) contains 120 calories, 6 g saturated fat, 9 g total fat with 5 g total carbohydrates, 3 g sugars and 4g protein. It contains 280 mg sodium and 30 mg cholesterol. Calcium and vitamin A is present in all products. Dunkin’ Donut’s plain cream cheese bagel (56 g) contains 190 calories, 13 g
Nutrineat.comCalories in Bagel With Cream Cheese And Lox - Nutritionix
Bagel With Cream Cheese And Lox. Amount Per Serving. Calories 453. % Daily Value*. Total Fat 14g 18%. Saturated Fat 6.8g 34%. Trans Fat 0g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 4.1g.
Nutritionix.comHow many calories is a bagel with cream cheese?
A typical bagel with cream cheese can range anywhere from 300 to 500 calories, depending on the size of the bagel and the amount of cream cheese spread. It’s important to keep in mind that while bagels can be a good source of carbohydrates, they may also contribute to a high calorie intake if not consumed in moderation.
Chefsresource.combagel with cream cheese Calories and Nutritional Information - FatSecret
Everything Bagel with Original Cream Cheese (Braum's) Per 1 serving - Calories: 320kcal | Fat: 14.00g | Carbs: 37.00g | Protein: 9.00g Nutrition Facts - Similar. Bagel and Cream Cheese (Friendly's) Per 1 serving - Calories: 489kcal | Fat: 23.00g | Carbs: 57.00g | Protein: 12.00g Nutrition Facts - Similar. Cinnamon Raisin Bagel with Cream Cheese
Fatsecret.comEverything Bagel W/ Cream Cheese - Eat This Much
Everything Bagel w/ Cream Cheese. Fat 18 % Carbs 66 % Protein 16 %. Percent Calories. 1 serving of everything bagel w/ cream cheese contains 140 Calories. The macronutrient breakdown is 66% carbs, 18% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value). Makes.
Eatthismuch.comHow many calories is half a bagel with cream cheese?
However, on average, a plain medium-sized bagel typically contains around 245 calories, while a tablespoon of cream cheese adds about 50 calories. Therefore, half a bagel with a generous spread of cream cheese could amount to approximately 165-200 calories. It’s important to keep in mind that flavored bagels, such as blueberry or cinnamon
Chefsresource.com