Schoolofkindness.org

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The School of Kindness is an American 501(c)(3) nonprofit organization that offers a variety of mindfulness and meditation-based programs for educators, students, and families. The organization was founded in 2013 by Kelly McGonigal, a health psychologist and author of the book The Joy of Yoga.

The School of Kindness's mission is to "cultivate kindness, compassion, and well-being in schools and communities." The organization offers a variety of programs and resources to help educators, students, and families learn about and practice mindfulness and meditation. These programs include:

• Mindful Schools: This program provides mindfulness and meditation training for educators. The program has been shown to improve teacher well-being, reduce stress, and improve student behavior.


• Mindful Students: This program provides mindfulness and meditation training for students. The program has been shown to improve student attention, focus, and academic performance.


• Mindful Families: This program provides mindfulness and meditation training for families. The program has been shown to improve family relationships, communication, and well-being.






The School of Kindness also offers a variety of online resources, including guided meditations, articles, and videos. These resources are designed to help people learn about and practice mindfulness and meditation on their own.






The School of Kindness is a rapidly growing organization. In 2021, the organization reached over 1 million people through its programs and resources. The organization is committed to continuing to grow and reach more people with its message of kindness, compassion, and well-being.

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