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What is SWOLF in Swimming? (and How to Improve SWOLF Score)
WEBIn this guide, we will take a cold, deep, and hard look at swolf, how it can help you become a better swimmer, what a “good” swolf score is, and how you can work to lower it. Let’s jump right in!
Yourswimlog.comSwolf Scores Explained: What is a Good Swim Score for Your
WEBJul 9, 2023 · swolf stands for “swimming golf” and is a measurement that combines two parameters: Swim time – Your time in seconds to complete the pool length. Strokes – The number of strokes performed on that length. To calculate your swolf score: swolf = Time in seconds + Strokes used.
Watersportivity.comWhat is SWOLF and why is it useful? | 220 Triathlon
WEBNov 4, 2022 · What is swolf in swimming? Your swolf is pretty simple to calculate – you simply need to add together the number of strokes you take to swim a 25m length of the pool with the time in seconds it takes you. So if you take 20 strokes and take 30 seconds to swim a length, then your swolf score is 50.
220triathlon.comSwolf - Wikipedia
WEBThe swolf is a composite measurement in sports swimming that reflects how fast and how efficiently somebody is swimming. In contrast, time per distance (speed) neglects swimming technique, and the number of swimming strokes per lap neglects the purpose of competitive swimming: Covering a given distance in the shortest time.
En.m.wikipedia.orgSWOLF: What is it and How it Can Help You Swim Efficiently
WEBFeb 11, 2024 · swolf is a portmanteau that combines “swimming” and “golf.” It combines stroke count and time, giving you a score. The lower the score, the more efficient and fast you are swimming. The formula for
Swimswam.comSWOLF: What Is It and Should You Use It? – Triathlete
WEBSep 14, 2020 · Is it a mythical beast that stalks triathletes during a full moon? Is it what happens when you get too huge in the weight room? We break swolf down.
Triathlete.comSwimming metrics explained: Understand SWOLF, strokes and
WEBMar 14, 2023 · Essential reading: How to use swolf to improve swimming. It’s calculated by adding the time it takes to swim one length of the pool to the number of strokes for that length.
Wareable.comWhat Is SWOLF And How Can It Make You A Better Swimmer?
WEBApr 25, 2017 · What is swolf? swolf is the combination of your stroke count and time taken in the water and is often used as a measure of your swimming efficiency.
Coachweb.comSWOLF score explained: Tips to Achieve the Perfect SWOLF
WEBJun 7, 2023 · swolf score explained: with 15 tips on improving to make you a better swimmer an achieve your perfect swolf score. Stop relying purely on your 100m split times and start measuring your swim efficiency with swolf.
Blog.trivelo.co.ukSWOLF Score Calculator: Optimize Your Swimming Efficiency
WEBDiscover your swolf score with our easy-to-use calculator. Perfect for swimmers at all levels, this tool helps you assess and improve your technique and efficiency.
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