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What Are Pepitas, and What Can You Do With Them? - Taste of Home
WEBAug 23, 2018 · A pepita is harvested from specific hulless pumpkin varieties, known as Styrian or Oil Seed pumpkins. They even have hip names like Lady Godiva, Naked Bear and Kakai Hulless Pumpkin. Any other variety of pumpkin produces a hulled seed that’s slightly fibrous and less tender. You can certainly substitute one for the other, but there …
Tasteofhome.comWhat are Pepitas & Why They're So Good For You
WEBSep 15, 2018 · Pumpkin-everything season may only be a small part of the year, but pepitas (aka pumpkin seeds) should be a year-round staple in your kitchen, they’re that good for you! Here’s what to know about pepitas’ benefits and how to use them.
Healthygreensavvy.comPumpkin Seeds (Pepitas): Proven Benefits, Nutrition, Side Effects
WEBJan 28, 2019 · pepitas have many health benefits including keeping your heart healthy, helping you get a better sleep, and managing diabetes. Pumpkin seeds are good for you because they are a complete protein source containing all the 9 essential amino acids.
Healthyandnaturalworld.comWhat Are Pepitas? - Allrecipes
WEBOct 28, 2022 · Toasted and salted, pepitas make for a tasty snack on their own and also serve as a superb topping for other recipes when you want a textural boost. But how, exactly, do they differ from pumpkin seeds?
Allrecipes.comWhat Are Pepitas? - The Spruce Eats
WEBSep 13, 2022 · pepitas, short for pepitas de calabaza, is the Spanish word for the seeds of pumpkins and other large varieties of squash. In Mexican cuisine, pepitas are widely eaten as a snack, used as a versatile garnish for many dishes, and even to make cooking oil.
Thespruceeats.comTop 11 Science-Based Health Benefits of Pumpkin Seeds
WEBSep 24, 2018 · Pumpkin seeds are also known as “pepitas,” a Mexican Spanish term. Unlike the hard white seeds from a carving pumpkin, most pumpkin seeds bought at the supermarket don’t have a shell.
Healthline.comWhat’s the Difference Between Pepitas and Pumpkin Seeds?
WEBOct 16, 2023 · The main difference between pepitas and pumpkin seeds has to do with where they come from. While both pepitas and pumpkin seeds come from pumpkins, pepitas are dark green in appearance and come from a specific variety hull-less pumpkins.
Thekitchn.comWhat Are Pepitas? | Cooking School | Food Network
WEBSep 19, 2023 · Discover what pepitas are and how they’re different from pumpkin seeds. Plus, learn whether you can substitute pepitas for pumpkin seeds and get some of our best pepitas recipes.
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