Nutmeg Benefits

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    WEBOct 24, 2022 · nutmeg benefits . Nutmeg has also been praised for its antioxidant, antibacterial, antidiabetic, pain-relieving, liver-protecting, and cancer-preventative properties. In addition to its use as a flavoring spice in Asian, European, Middle Eastern, and African cuisines and traditional American baked goods, nutmeg has a history of …

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    WEBNutmeg emerges not just as a culinary spice but as a multifaceted entity with a rich nutritional tapestry. Its caloric contribution, intricate macronutrient balance, micronutrient richness, antioxidant prowess, and potential health benefits weave a narrative that extends beyond the kitchen.

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