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Water retention: Are there natural diuretics? - Mayo Clinic
WEBSep 21, 2022 · Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper. But proceed with caution before taking any products that have a diuretic effect. Fluid retention can be caused by a number of medical conditions and …
Mayoclinic.orgDiuretics - Mayo Clinic
WEBAug 17, 2023 · Diuretics are medicines that help reduce fluid buildup in the body. They are sometimes called water pills. Most diuretics help the kidneys remove salt and water through the urine. This lowers the amount of fluid flowing through the veins and arteries. As a result, blood pressure goes down.
Mayoclinic.orgCaffeine: Is it dehydrating or not? - Mayo Clinic
WEBJan 12, 2023 · As a chemical, caffeine increases production of urine, which means caffeine is a diuretic. But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine levels. High doses of caffeine taken all at once may increase the amount of urine the body makes. This is more likely if you aren't used to
Mayoclinic.orgVitamin B-6 - Mayo Clinic
WEBAug 10, 2023 · Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid.
Mayoclinic.orgCold remedies: What works, what doesn't, what can't hurt
WEBJul 12, 2024 · Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. Add cool moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home. Moisture might help ease stuffiness. Change the water daily. Clean the unit as the maker instructs.
Mayoclinic.orgBladder control: Lifestyle strategies ease problems - Mayo Clinic
WEBTo strengthen pelvic floor muscles: Practice pelvic floor exercises, also known as Kegel exercises. Squeeze the pelvic floor muscles as though trying to stop the flow of urine for three seconds. Relax for a count of three and repeat several times. Do a set of these exercises three or four times a day.
Mayoclinic.orgHigh blood pressure (hypertension) - Mayo Clinic
WEBFeb 29, 2024 · The ideal blood pressure goal can vary with age and health conditions, particularly if you're older than age 65. Medicines used to treat high blood pressure include: Water pills (diuretics). These drugs help remove sodium and water from the body. They are often the first medicines used to treat high blood pressure.
Mayoclinic.orgCoconut water: Is it super hydrating? - Mayo Clinic
WEBJul 12, 2023 · Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more hydrating than plain water. As a casual drink, coconut water is considered safe. It does have calories — about 45 to 60 calories in an 8-ounce serving. Weighing the pros and cons, plain water is still the smart choice.
Mayoclinic.orgWater retention: Relieve this premenstrual symptom - Mayo Clinic
WEBDec 3, 2022 · Getting relief. To reduce premenstrual water retention, consider: Limiting salt in your diet. Eating a lot of salty food might make water retention worse. Magnesium. Taking magnesium supplements might help reduce water retention. Talk to your doctor before taking a supplement. Water pills (diuretics).
Mayoclinic.orgDiuretics: Cause of gout? - Mayo Clinic
WEBJul 9, 2024 · Answer From April Chang-Miller, M.D. Yes. Diuretics can raise the risk of a type of arthritis called gout. Gout happens when a substance in the blood called uric acid builds up and forms crystals in a joint. Diuretics may raise the risk of gout because they cause you to urinate more. This lowers the amount of fluid in the body.
Mayoclinic.org