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MindShift® CBT App - Anxiety Canada
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Anxietycanada.comNew MindShift™ CBT App Gives Canadians Free Anxiety Relief
WEBA user-friendly self-help tool based on proven scientific strategies, mindshift™ CBT teaches about anxiety, helping users to engage in healthy thinking and to take action. Users check in each day to track their anxiety and work with tools in the app.
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Apps.apple.com10 Things Clinicians Need to Know about Anxiety Canada’s MindShift …
WEBIf you have not checked out Anxiety Canada’s new mindshift CBT app, there is no time like the present. The mindshift CBT app uses Cognitive Behavioural Therapy (CBT) strategies to help people learn more effective ways to manage their anxiety.
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Verywellmind.comMindShift CBT app helps people cope with anxiety
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Canhealth.comMindShift CBT App - HelpStartsHere
WEBmindshift CBT App Anxiety Canada Association Provides a free phone app that helps youth and young adults cope with anxiety, develop more helpful ways of thinking, and identify active steps to help take charge of anxiety.
Helpstartshere.gov.bc.caMindShift CBT | Nova Scotia Mental Health and Addictions
WEBmindshift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
Mha.nshealth.caHome - MindShift
WEBAt mindshift, we understand that every individual’s mental health journey is unique. Whether you’re dealing with anxiety, depression, ADHD, or other challenges, our tailored approach ensures you receive the support that meets your specific needs.
Themindshift.caMindShift CBT - Mind Map BC
WEBmindshift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
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