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Category
Health Conditions and ConcernsGlobal Rank
60132Estimate Value
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WEBAug 14, 2024 — La gestion du stress désigne un large éventail de techniques visant à contrôler et à réduire le niveau de stress d'une personne afin d'améliorer son fonctionnement quotidien et de préserver sa santé mentale et physique.
Anahana.comGestion du stress : comment détecter et vaincre le stress - Qare
WEBMar 18, 2024 — La gestion du stress permet à la fois de maîtriser ses émotions mais également les manifestations plus concrètes qu’elles peuvent entraîner. En effet, le stress peut donner des maux de ventre, des maux de tête , nous empêcher de nous concentrer, nous rendre moins efficaces, et bien plus encore.
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