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Related websites
Anyone Have An Opinion On "Brain Spotting" Therapy Techniques?
May 26, 2020 · It's very likely your psychologist is also EMDR certified - or, if not, that will have been a deliberate choice on their part. I'd encourage you to ask them more about why they like to use brainspotting - they will have an opinion on that, and really, the thing that matters is the strength of their experience with it, and why they choose to use
Myptsd.comBrain Spotting - Has Anyone Has This Therapy? - My PTSD / …
May 22, 2016 · MyPTSD Pro I did an entire session yesterday using brain spotting. It's different from EMDR for me in that it's more of a connected, interior experience. A lot of body tracking. A lot of silence as things process through. My trauma therapist doesn't use it all the time but after 12 years of using it, the stare thing is almost automatic.
Myptsd.comBrain Spotting | My PTSD / CPTSD Forum
Oct 29, 2010 · As I was discussing in another thread, Brainspotting (not Trainspotting), lol, is a new type of therapy which I am being experimented with. It targets the actual feelings rather than talking through the trauma or approaching the trauma like EMDR utilises. The benefit of this therapy I feel is
Myptsd.comSufferer Recently diagnosed, very confused and feeling very alone
Sep 11, 2023 · I was a medic for 8 years, your brain needs blood flow in certain areas such as the hypothalamic-pituitary-adrenal axis. In a nutshell, this area of the brain helps regulate how you feel, how you handle stress, and so on. brain spotting is new to me but I've heard of it …
Myptsd.comCbt vs. brainspotting - My PTSD / CPTSD Forum
May 17, 2017 · brain spotting is a side kick to EMDR. It is an off-shoot, a parallel, pick your word of choice. Do your homework yourself, you will find the same outcome. It is a version of EMDR a guy went out and created, renamed, and off it went. There are many therapies like this in use today. ACT is a form of CBT, modified to focus on drug and alcohol dependency from trauma. …
Myptsd.comEmdr Homework & Advice/tips? - My PTSD / CPTSD Forum
Feb 24, 2015 · Thankyou for your reply , my response to your question re emdr and brain spotting would b quite simple, I found the brain spotting more beneficial because eventually I decided that was the treatment I wanted instead if the emdr that my t kept forcing me to participate in.
Myptsd.comDoes Anyone Have Experience Of EMDR? - My PTSD / CPTSD …
Feb 7, 2008 · I feel very lucky, as a multiple trauma survivor, that my doctor fits this category. She worked with the person who developed brain spotting and is incredibly astute and talented. Plus we a are a very good match. The EMDR (and brain spotting) has worked wonders for my recovery. I am sorry to hear that some folks have had such a bad time at it.
Myptsd.comNeurokinesis | My PTSD / CPTSD Forum
Sep 22, 2016 · Neurokinesis think it's a relatively new technique that slowly catching on. It is being taught be "coaches" rather than therapists and that concerns me. However from what I've read it can be very effective, similar to emdr and brain spotting. …
Myptsd.comFailed At Emdr Again - Where Now? - My PTSD / CPTSD Forum
Jan 28, 2014 · After EMDR failed for me, they suggested brain spotting but that uses the eyes too and was too tough for me. I did other therapy types like Trauma focused CBT and DBT that really helped and now I'm doing a somatic experiencing therapy and it's a good fit.
Myptsd.comEMDR At Home - My PTSD / CPTSD Forum
Jun 11, 2009 · In my experience, my doctor is almost coaxing the flashbacks out by first having some talk therapy and getting me to "go there"--the corners where the monsters dwell. Then, after we both know the monster is in the room with me, then we begin doing the eye movements or the brain spotting. (The audio is a constant throughout the sessions.)
Myptsd.com