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Is Maltitol a Safe Sugar Substitute? - Healthline
WEBOct 9, 2019 — maltitol is a sugar substitute and sugar alcohol that people looking to lose weight or manage diabetes often use. But is it safe?
Healthline.comMaltitol - Wikipedia
WEBmaltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.
En.wikipedia.orgWhat Is Maltitol | Is Maltitol Bad For You | Maltitol Sweetener
WEBJun 23, 2020 — maltitol is a sugar alcohol. It is about 90 percent as sweet as sugar but contains a little over half of the calories. A lot of people want to decrease their sugar intake, and with good reason; too much sugar can increase your chances of dementia, contribute to osteoporosis, and more.
Universityhealthnews.comMaltitol: Do the Side Effects Outweigh the Benefits? - Dr. Axe
WEBApr 12, 2020 — maltitol is a sugar alcohol that's almost as sweet at sugar, but contains half the calories and has a lower glycemic index. Is it safe? What healthier alternatives exist?
Draxe.comMaltitol Guide: Nutrition, Benefits, Side Effects, and More
WEBJan 29, 2024 — maltitol (also known as D-maltitol) is a low-calorie sweetener often used in place of sucrose (table sugar) in sugar-free baked goods, candies, chewing gum, chocolate, baked goods, and ice
Everydayhealth.comIs Maltitol a Safe Alternative Sweetener? - Verywell Fit
WEBJul 9, 2024 — maltitol is a sugar alcohol —a carbohydrate that is neither sugar nor alcohol—made by reducing maltose. It is used as a sugar replacement that causes a slower rise in blood sugar and insulin than d-glucose or sucrose. maltitol is incompletely digested in the human digestive system.
Verywellfit.comWhat is Maltitol? A Comprehensive Guide to the Sugar Substitute
WEBJul 31, 2023 — maltitol is a sugar alcohol made by reducing maltose, a type of carbohydrate that is neither sugar nor alcohol. It is used as a sugar substitute due to its similar taste and properties, with a slower rise in blood sugar and insulin levels compared to d-glucose or sucrose.
Sugar-and-sweetener-guide.comMaltitol: What Is It and Is It Safe for You? - Signos
WEBJul 15, 2024 — maltitol is a sugar alcohol used as an alternative to sugar, adding sweetness with fewer calories and carbs. Like other sugar-alternative sweeteners, maltitol provides many benefits but has a few potential downsides.
Signos.comWhat Is Maltitol? - Food Insight
WEBFeb 21, 2020 — maltitol is a type of carbohydrate called a sugar alcohol, or polyol. maltitol contains half as many calories as sugar and is 90% as sweet. maltitol is commercially produced from starch for use in baked goods, chewing gum, sugar-free chocolates, hard candies and ice cream.
Foodinsight.orgIs Maltitol a Good Sugar Alternative? - Nutrition Advance
WEBSep 25, 2023 — Is maltitol a good sugar alternative? That depends on what someone wants from a sweetener. Here is a guide to maltitol and its pros and cons.
Nutritionadvance.com